2 egg omelet with BBQ pork (small portion) + 1 slice of cheese
1 piece of rye toast (no butter)
1 small dixie cup (3oz) of snack mix
1 sandwich - BBQ pork and 2 slices of rye bread toasted (no butter)
lettuce + blue cheese dressing
fish fillet baked
salad + dressing
squash/black eye peas mix
Today I had a ton of energy. I felt really, really good. I HAVE TO EXERCISE THIS WEEK. I just received a comment from Jared Maynard about how he is almost to the milestone of fitting in a standard office chair. I will use this as motivation this week to exercise. When my crappy chair is hurting my rear, I will think about exercising so I won't have to buy the livingxl $300 office chair. Thank you Jared.
Last week I exercised 1/7 days. My goal next week is 6/7 days. My plan is to walk 10 min a day (aerobics is a suitable sub because of bad weather) AND walk 1 flight of stairs a day. I WILL DO IT!
I just thought of a new milestone to add to my list: Be able to have health insurance coverage. Right now my only health insurance is my Visa or Discover Card.