Today was not the best of days, not the worst of days. I ate entirely too much for lunch. My weekends are slowly creeping up on my, but take a look at my new plan. I have decided tonight that next year's Nascar race is more important than eating this crap. I am allocating the time in my schedule for exercise, and I will work my clients around it. PERIOD. This means that losing weight is more important to me than my business.
My change in plans is basically increasing the exercise and getting more control over what I eat.
Let's see, other stuff today: I sent Cracker to the vet for a bath and flea dip. He was covered with fleas. Poor little guy. I'll give him a flea treatment in a couple of days because that's the recommended time to wait after a bath.
Oh man, I can't wait to show you guys my Shark and Ray video. Shark and Ray is a project that my friends at Provenance Digital is working on for the McWane Center in Birmingham, AL. They are running a video contest for this project, and at first I was not going to do anything, but after coming up with a fantastic idea, I have to create a video. I should have it ready by Thursday. There is a lot of stunts!!!!!!!!
2 waffles + honey
1/2 omelet (egg + cheese)
1 turkey sausage
bbq pork plate from full moon bbq with baked beans and potato salad
large chicken sandwich from full moon
3 half moon cookies
fruit and cottage cheese