Yet another good day. I wish that I had drank more water, eaten less at supper, and exercised. Tomorrow I will go to the pool. I am still working on the workout page. Hopefully I'll have it up on Monday.
Have a happy, happy Friday.
Thank You.
B:
Whole wheat tortilla + egg + salsa + turkey bacon
2 waffles + cream cheese + honey
S1:
1/2 lunch
L:
1/2 lunch
whole wheat tortilla, brown rice, taco ground turkey, mixed beans, low fat sour cream, and humus
1 yogurt
2 cinnamon apple sauce
1 cottage cheese
S2:
Protein Bar
D:
2 Chicken Sandwiches (2 rye + baked boneless chicken breast + humus)
yogurt
W:
2 big ole cups of water
E:
none
Thursday, June 4, 2009
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Big ole cups o' water are just the ticket, aren't they? Glad you're having a great Friday, guy.
ReplyDeleteYou've had a good week. Now you just need to power up to get through your nemesis THE WEEKEND unscathed.
ReplyDeleteCool blog! I recently lost a bunch of weight myself, (still working on it). Will be back to see how you are doing, keep up the great work! ;)
ReplyDeleteI am the Wrath of Nino!
Linked here from Will of Iron