Monday, September 7, 2009

Good Weigh-In

Weekly weigh-in: 520 lbs.
Loss: -6 lb.
Total loss: 112 lbs.
Emotion: pleased






I look forward to this week. All soreness is gone from my workouts and I have a new gym membership. This week I plan on walking and working out everyday.

I'm expecting a double-digit loss next week, but I am very pleased with this week.

I also want to say a big THANK YOU to the folks that made a donation to Make-A-Wish yesterday. THANK YOU SO MUCH.

I also reduced my fund raising goal to the requested $1300.00 - I've got enough to stress over right now (walking these 4 races and losing 300 pounds), so I don't want to have to worry about raising $6700. I have big ambitions but sometimes I'm too ambitious.

I'm excited about the upcoming 5k Race for the Cure. I should be in the 400's by then. There's just four more weigh-ins until the race.

Yesterday, I watched the NASCAR race with my buddy Bob and his little cutie Lola. Here's a pic of Lola:


Have a great week!

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9 comments:

  1. Good Job Stephen! Another great loss for you this week. I think you finally got the groove. Tom and I are very encouraged with your success. Keep up the great work! -Robin

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  2. Well done on the loss this week!

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  3. Congrats on your loss!

    We have a Lola at home too...but she's golden and slobbery and HUGE. I want a tiny Lola now!

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