B:
Oatmeal (1 pack original+1 pack cinnamon apple)
2 Bolied eggs without yolks
1 Large glass of water
S1:
1 small dixie cup (3oz) of snack mix
L:
1 sandwich - 2 slices turkey, 1 slice cheese, a little low-fat mayo, hot sauce, and 2 slices of whole wheat bread
black eye peas
yogurt
S2:
1 small dixie cup (3oz) of snack mix
D:
1 salmon filet baked
butter beans
Iceburg lettuce with kraft bleu cheese dressing
Water
cup Milk
1 Full Moon Cookie
E:
None
N:
I went by my doctor's office to have my blood pressure checked, but they were closed. Apparantly they close at noon on Fridays. I felt really good today. I have more energy.
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