Wednesday, April 8, 2009

Tuesday 04/07/09


The Hot Therapy Pool


The pool was awesome. I posted late because I was so tired yesterday. I have to go, but I will post more details tomorrow.

B:
Scrambled eggs
grits
1 turkey bacon

S1:
trail mix

L:
sandwich: 2 rye, 2 turkey, 1 cheese, and hot sauce
yogurt
fruit

S2:
trail mix

D:
1 turkey meat loaf
salad + dressing
pork and beans

W:
1 liter

E:
50 stairs
a lot of walking 1.5 hr
30min in the hot therapy pool

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2 comments:

  1. That's a kickass looking pool. :)

    ReplyDelete
  2. Hey! Pools are great. It is so nice to feel the freedom of the weight off your joints! I am glad you got this started!

    ReplyDelete