Wednesday 04/09/09

Uneventful day, but I did get to swim. It was nice. I've got the weight loss thing going. Now I must figure out what's next...

B:
2 wheat waffles + honey
2 turkey bacon
2 eggs boiled w/o yolks
banana

S1:
trail mix

L:
sandwich: 2 rye, 2 turkey, 1 cheese, and hot sauce
salad w/dressing
yogurt
cinnamon apple sauce

S2:
trail mix

D:
BBQ Plate from Full Moon BBQ
BBQ Pork with sauce
potato salad
cole slaw
toasted bun with butter

W:
1 liter

E:
walk 15 min
swim 6 laps