I did pretty good today. I have got to plan something for next weekend. Hopefully I'll have good news about the pool tomorrow, and be able to swim next week. I forgot to mention that the gym also has a therapeutic warm pool which will be perfect when I have muscle pain. I really hope this works out.
On a final note, I have been working this weekend on offering a phone system, and it's actually very simple. So, I'll probably be finished with all of the paperwork, training, and marketing materials by Friday.
Peace!
B:
2 egg omelet fried in olive oil - the filling was 2 turkey bacon, tomato/onion mixture, and 1 cheese - oh yea, it was damn good
S1:
tropical trail mix
L:
steak wrapped in bacon
salad with dressing and tomato/onion mix
S2:
more tropical trail mix
D:
meatloaf samich: 2 pump, 1 turkey meatloaf, lettuce, tomato, and salad dressing
cottage cheese
yogurt
cinnamon apple sauce
Yes, I overdid it a little bit at supper
W:
2 cups
E:
Sha nay nay
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