Thursday, June 25, 2009

Wednesday 06/24/09

Went swimming this morning, and I loved it. Once it's done, it's out of the way. I'm moving my swimming to the mornings before work.

I am really tired. I will have a better post for Thursday.

B:
oatmeal with protein powder
2 turkey sausage
2 boiled eggs no yolks

S1:
almonds

L:
Mama's Love Salad from Mama Goldberg's Deli with fat free ranch dressing
watermelon

S2:
2 tuna wraps

D:
salmon burger
steak sauce
brown rice + mixed beans
onion + blue cheese

W:
1/2 gallon

Other Fluids:
coffee + splenda

E:
18 laps @ pool

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3 comments:

  1. 40 SomethingJune 25, 2009 at 3:14 PM

    I am expecting a big drop from you on the 29th, you can do it!

    ReplyDelete
  2. Anne HJune 25, 2009 at 6:13 PM

    Keep doing great! You've got your eye fixed on that trip!

    ReplyDelete
  3. Sean AndersonJune 25, 2009 at 11:41 PM

    I so want to start my day in the pool! That sounds wonderful.

    Nice choices,

    Sean

    ReplyDelete

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