Wednesday: I was really busy at work today. As a result, I didn't get to goof off much. We did get a little bit of testing done using Skype video conferencing. It work really well and its free.
Food wise, I had a good day. I went over a little bit on calories, fat, carbs, etc. I have got to get some measuring cups!
Also, mom and I walked this morning. We're doing good on our morning walks.
I took a peek at one medical journal, and I've got to dig up my info on statistics from college because they talk about clinical trials. They provide the formulas or methods on how they test a random portion of a population. Anyway, I didn't spend much time on it because I was tired. I'll find that info on statistics and research more this weekend.
Have a good Thursday.
View my food diary at: http://www.myfitnesspal.com/food/diary/svinson6
View my exercise diary at: http://www.myfitnesspal.com/exercise/diary/svinson6