WOW!, I am overwhelmed by everyone's fabulous comments. Thank you all so much. I definitely would not have been able to lose 100 pounds without your help!
Things have been going well this week. One day at a time. I'm ready to leave the 500 pound club. Just 32lbs to go.
Oh, I got the results from the doc about my blood work. I was drinking too much water. Actually, I believe that I was drinking too much water at one time. I was drinking one gallon per day, but I was drinking half a gallon in one hour. So, I have to control my water intake and drink Powerade Zero everyday.
I haven't walked in two days, but will resume in the morning.
Man, I'm still on cloud nine from Monday.
Again, thank you!