Weekly weigh-in: 536 lbs.
Loss: + 4 lb.
Total loss: 96 lbs.
Considering all of the bad sh*t I ate this weekend, a four pound gain was not bad.
I've already got my mile walk in this morning, and I'm about to workout.
Here's to a good week.
View my food diary at: http://www.myfitnesspal.com/food/diary/svinson6
View my exercise diary at: http://www.myfitnesspal.com/exercise/diary/svinson6