Saturday, September 26, 2009

Quick Update

Thursday, Donnie at Fitness Together kicked my butt in out workout. After the workout I had a ton of energy. Also, Friday morning I did a 1.5 mile walk. That felt great also. I am amazed at how easy the workouts and walks are becoming, and that I am not deathly sore.

Today I am going to a conference here in Birmingham called Word Camp Birimngham. It's all about Wordpress and blogging. I'm really excited.

Well, I got to go get ready for the conference... I'll have pics tonight. Have a great weekend.

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9 comments:

  1. WWSuziSeptember 26, 2009 at 8:12 AM

    Glad you got some good workouts in :) Have fun!!

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  2. AnonymousSeptember 26, 2009 at 9:04 AM

    Have fun!

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  3. JillSeptember 26, 2009 at 9:28 AM

    I'm glad you had a great workout! Can't wait to see your pics.

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  4. Amazon RunnerSeptember 26, 2009 at 10:45 AM

    Fantastic! You'll be sportin' smokin' guns before you know it.

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  5. HallieSeptember 26, 2009 at 10:57 AM

    Very encouraging to read about your increased strength and energy.

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  6. Amazon RunnerSeptember 26, 2009 at 12:21 PM

    Stephen, have you heard about the Hot 100 Challenge over at South Beach Steve's blog? He extended the deadline to join-in to Monday, so I am definately posting my goals tomorrow and joining in. Here's a link for more info:
    http://logmyloss.com/?p=1960

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  7. ChristineSeptember 26, 2009 at 11:48 PM

    woot woot..work it. Keep up the good work.
    Hope all is well.

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  8. InWeighOverMyHeadSeptember 27, 2009 at 7:46 PM

    GREAT job on the working out! Btw, i went private so let me know if you want an invite...
    mal_777@msn.com

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  9. Jen, a priorfatgirlSeptember 27, 2009 at 10:33 PM

    hey hey - come back and tell us about the conference! :)

    Hope it was fun!

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