Friday, March 13, 2009
2 wheat waffles + cream cheese + honey
2 boiled eggs w/o yolks
trail mix - see pics
sandwich- 2 slices rye bread + cream cheese + slice cheese + hot sauce
baked chicken w/ bbq sauce
butter bean + corn mix
broccoli + dressing
15 min walk
Well I'm 5 for 5 on walking this week and I feel really good about it. Today was very f'king stressful. I have to work tomorrow. I'm part computer tech part therapist.
The pics are my trail mix stuff.