B:
2 wheat waffles + cream cheese + honey
2 boiled eggs w/o yolks
S1:
trail mix - see pics
L:
sandwich- 2 slices rye bread + cream cheese + slice cheese + hot sauce
yogurt
trail mix
S2:
trail mix
D:
baked chicken w/ bbq sauce
butter bean + corn mix
broccoli + dressing
W:
2 liters
E:
15 min walk
N:
Well I'm 5 for 5 on walking this week and I feel really good about it. Today was very f'king stressful. I have to work tomorrow. I'm part computer tech part therapist.
The pics are my trail mix stuff.
You have a good streak going. Try to keep it rolling.
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