Friday, March 20, 2009

Friday 03/20/09

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Today was awesome. I was pleased with my weigh-in, and I am pleased with my exercise today.

I'm not very entertaining today, so here's an awesome video of a guy playing drums to the Super Mario Bros music:

2 wheat waffles + cream cheese + honey
2 boiled eggs w/o yolks

trail mix

1/2 grilled tuna on salad from Fish Market with green beans
1/2 grilled captains platter from Fish Market with 1/2 boiled cabbage
It was way too much food, but it was good, and I won't be eating this much again from the Fish Market. Next time, just half the tuna on salad.

Nothing - Ate lunch late and was stuffed. Skipped this snack.

Baked Salmon
Salad + Dressing + Corn
Cinnamon Apple Sauce

2 liters water

40 stairs + 15 min walk

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