I've been noticing that my shirts are longer and my pants are getting loose. This is great!
Today was rainy, so I didn't walk much.
I've noticed that I feel better when I drink water throughout the day instead of waiting until the end of the day to drink.
Today was a SSDD kind of day.
Here's a relaxing video:
2 wheat waffles + cream cheese + honey
1 boiled egg w/o yolk
2 turkey bacon
sandwich: 2 pumpernickel + 3 roast beef + cream cheese + hot sauce
cinnamon apple sauce
pork and beans
salad + blue cheese