I've been noticing that my shirts are longer and my pants are getting loose. This is great!
Today was rainy, so I didn't walk much.
I've noticed that I feel better when I drink water throughout the day instead of waiting until the end of the day to drink.
Today was a SSDD kind of day.
Here's a relaxing video:
B:
2 wheat waffles + cream cheese + honey
1 boiled egg w/o yolk
2 turkey bacon
S1:
trail mix
L:
sandwich: 2 pumpernickel + 3 roast beef + cream cheese + hot sauce
cottage cheese
cinnamon apple sauce
banana
S2:
trail mix
D:
turkey patty
pork and beans
salad + blue cheese
W:
2 liters
E:
50 stairs
1146 steps
Wednesday, March 25, 2009
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What's SSDD? I'm not too hip to all the lingo yet. Way to go on the clothes getting looser, that's a great feeling!
ReplyDeleteSame Shit Different Day :)
ReplyDelete