Monday, April 6, 2009

Monday 04/06/09

THE SWIM IS ON!

Great news about the pool! The have a special changing room by the pool for people that need assistance (like folks in a wheel chair), and they said that I was welcome to use the changing room. AWESOME!!!!

So, tomorrow at 4pm I go and sign up. They have an $80 sign up fee, and a monthly $47 fee. The minimum agreement is six months. My mom gave me $150 this weekend for Easter. Recently her brother paid her back some money that he owed her, and she knew I was down from last week. She told me to buy something fun, like a video game, but I knew that if this gym worked out, that money would go towards the gym.

Did the stairs today, but no walking. I do plan on keeping up my stairs and walking. Swimming is an additional exercise. I will probably start with 3 times a week for the swimming. I also plan on trying out water aerobics. I'll try to remember to take some pics at the gym tomorrow. I have to find my heart rate monitor for the pool.

Finally, I had to go to docs office so they could sign a consent form for the gym. I had my BP tested and it was 122/93 - pretty good

B:
omelet: 2 eggs, 2 turkey bacon, tomato/onion mix
banana

S1:
tropical trail mix

L:
sandwich: 2 pump, 2 turkey, 1 cheese, and hot sauce
yogurt
apple sauce

S2:
tropical trail mix

D:
1 turkey meat loaf
salad + dressing
black eye peas + a little left over stew

W:
1 cup

E:
50 stairs

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2 comments:

  1. Haha, that picture rules! Congrats on the gym...sounds like a very awesome thing. Maybe you can accidentally swallow some water while you're in there to up your water intake! (j/k...don't do that.) I hope you love your new gym!

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  2. That's a great gift to choose to spend the money on!

    ReplyDelete