Let’s chalk this up as a splurge weekend. You have been going hard since January and maybe this will be a good break. BUT, tomorrow, you have got to get back on track. How about you knock out another 50 lbs before the end of June? Good goal to set?
I believe this is a good goal to set. I can't control how much my body loses, but I damn sure can control what I eat, drink, and how much I exercise. I will hit all of my marks and see if I can lose another 50 lbs by the end of June. As Joe from Family Guy says, "Let's do this!"
Today I brought my lunch to work, and I'm about to go drink a lot of water. At the end of June I will post my first after picture. Right now at a 50 lb loss there's not too much of a noticeable difference, but all of the blogs that I follow of people in similar situations as myself, 100 lbs seems to be the start of a very noticeable difference in appearance.
I will post my food and exercise tonight.