My arms are very sore from swimming, and I'm very tired right now. I am pooped.
Today was a great day. I had a ton of energy. Hopefully, I'll feel the same way tomorrow.
Thank you everyone for your comments.
2 boiled eggs - no yolks
1 plain oatmeal + 1 maple oatmeal
1 wrap (whole-wheat tortilla, brown rice, mixed beans, taco ground turkey, and salsa)
cucumber, tomato, and onion with blue cheese dressing
1 sirloin burger
greens + white beans mix
cucumber, onion, and tomato with blue cheese
18 laps swimming