Monday, June 8, 2009

Weigh In

Today' s weigh in was 566, which is a 6 pound loss from last Monday. WOW!!!!!!!!!

I'm pumped for this week.

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  1. Posted and pumped! Yea! Congrats on the progress. Here's to another great week.

  2. congrats,,, doesnt it feel good,, keep up the good work and stay bleesed

  3. Awesome Stephen you had a great week :)

  4. Keep it up! Lot's more information to come.. We'll keep you updated and educated!

  5. Wow! have every right to feel GREAT. It's not easy, as we know.... but you did it.

    You ate 21,000 less calories in one week, and therefore you lost an amazing 6 lbs...

    If you keep going...

    2 months from now, you will be 50 lbs lighter, 6 months from now you will be 150 pounds lighter, and 1 year from now, you'll be 300 lbs lighter.

    ...And If you step up your workouts and general moving around, (which you will, cause we'll be on your a**) you will lose even faster, but the main thing to know, is that IT IS POSSIBLE!

    DO NOT GIVE UP... you are on your way, my man ..God Bless you!


  6. OMG Stephen, that is great!! And you are just getting warmed up!! :-)

  7. That's what happens when you stay focused all week (including the weekend). Keep those big numbers coming, big fella.

  8. Very happy for you! That's awesome, you have to feel great!

    Take care

    Sean Anderson
    The Daily Diary of A Winning Loser

  9. HELLO! Stopping by from Sean Anderson's blog and I'll be following your blog now as well. Hopefully you'll do the same. We all...AAALL..need as much support as we can get!!!

    Your progress almost brings tears to my eyes! I'm sure you're like me, you don't want your weight to be the reason for an early death. I think about things like, the extra large casket, the discussions about how she just could never get a handle on her weight, or the fact that I not only would leave my mom, siblings, and friends behind but my number one inspiration, my little boy. He's only 3, a fresh three at that, so I really have to make it happen!

    Congratulations on your continued weightloss and don't forget to forgive yourself if you slip up. It's only a slip up, acknowledge it, don't dwell on it, get over it, move past it, pick yourself up, get back on track!!

    Looking forward to checking out your blog!

  10. That's a HUGE loss. Congratulations.

  11. Wow,,,,,, can I say you are awesome!?!

    You are awesome!!

    Congrats on the loss this week!

  12. Way to go on the loss! You are kicking ass.

  13. YAY! That's terrific. Keep it up!