Monday, July 6, 2009

Weigh In

Today, I weighed in at a whopping 553 pounds. A 2 pound loss from last week. Which is fine. I only exercised one day because my legs were sore. This morning I have already been to the gym and had a great work out. I am gonna knock out a fantastic week, this week.

I'm looking forward to the 5k in Feb. I just love staying motivated. To me, it' better than feeling down in the dumps all of the time.

I hope you have a great week.

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  1. congrats on the weight loss!!! awesome!! hope this is a good stay-on-plan week for you!


  2. 2 pounds is almost a kilo - that's a great loss!

  3. It's the sodium and sugar from the BBQ sauce (that's the water retention).

    Next week will be great. Keep up your exercise and I am so happy you did not miss your old foods on the 4th.

    Great job! --Robin

  4. Wonderful progress! You're on the way!

    My best

  5. A good week, and now a new week! It's your week - make it great!

  6. Congrats on your loss! Keep it up!

    Hope this week is a great one for ya! :)