Today, I weighed in at a whopping 553 pounds. A 2 pound loss from last week. Which is fine. I only exercised one day because my legs were sore. This morning I have already been to the gym and had a great work out. I am gonna knock out a fantastic week, this week.
I'm looking forward to the 5k in Feb. I just love staying motivated. To me, it' better than feeling down in the dumps all of the time.
I hope you have a great week.