Here's some info on Tom & Robin's food recommendations and their recipes. Additionally there are some over videos about food:
Tom Furman On Diet
Food Psychologist Video
Very entertaining video about food psychology.
http://link.brightcove.com/services/player/bcpid824250849?bctid=877893887 (opens in new window)
Shopping With Robbin
Dropping Starch, Sodium, and Sugar
Oatmeal Part One
Oatmeal Part Two
Salad
Wrap Dinner Part One
Wrap Dinner Part Two
Salmon & Veggie Stirfry
Sunday, June 7, 2009
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I love these videos! Are they your personal trainers??
ReplyDeleteI also wanted to say what a great job they are doing on educating all of us :)
ReplyDeleteTom and Robin are sending me these videos, and I too think they are doing a fantastic job. Tom is a personal trainer, and his web site is www.tomfurman.com and Robin is a graphic designer.
ReplyDeleteThank you both for the videos and your kind words.